About Circle of Wellness

Since 2017, Circle of Wellness (COW), has provided services to various individuals and families dealing with difficult life transitions that may have prohibited their ability to live a happy and prosperous life.

COW cultivates a safe space, where diversity and inclusion are valued. We pride ourself on providing quality care and prioritizing the needs of patients that are served. Hence, why a free 15 minute phone consultation is offered to individuals interested in receiving therapy services.

This is a great way to ensure the patient is matched with the therapist that best meets their needs. Research shows that the most important aspect of a successful therapeutic relationship is the connection between the patient and the therapist. As with any relationship, therapy works best when there is trust, mutual respect, and a sense of connection.

Vision

The vision of COW, is to provide a holistic, comprehensive approach to therapy. COW has integrated the six dimensions of wellness developed by Dr. Bill Hettler, co-founder of the National Wellness Institute. The six dimensions helps one better understand when we mindfully focus on our personal wellness, it allows us to persevere amidst life’s obstacles. Wellness is uniquely different for everyone and can mean different things in different contexts.

Emotional wellness is achieved when a person is aware of and accepts a wide array of emotions and feelings. An emotionally well person also realizes that ‘happiness’ is not the only desired emotion in life.

Emotional Wellness

Occupational wellness is achieved when a person uses his/her skills effectively in a paid or unpaid setting to contribute to the community while experiencing personal fulfillment and satisfaction.

Occupational Wellness

Physical Wellness is achieved when a person gives their body what it physically needs, to include good exercise and eating habits.

Physical Wellness

Intellectual wellness is achieved when a person is open to new experiences and ideas to continue growing.

Intellectual Wellness

Social Wellness is achieved when a person contributes to their community and environment in a positive way.

Social Wellness

Spiritual wellness is achieved when your values, beliefs, and actions are aligned and you are being true to yourself. A spiritually well person can accept and appreciate what is not completely understood.

Spiritual Wellness

Each dimension comprehensively works together promoting a healthy and balanced lifestyle, ultimately improving the overall quality of life.