Jessica Cardona, NCC
Resident in Counseling
Jessica is a National Certified Counselor and Resident in Counseling who brings warmth, creativity, and genuine care into every session. With a natural ability to help people feel at ease, Jessica creates a safe and supportive space where clients can show up exactly as they are, whether they’re navigating anxiety, working through depression, or adjusting to major life changes..
Jessica is passionate about walking alongside individuals during times of uncertainty or emotional overwhelm. Her approach is grounded in cognitive behavioral therapy (CBT) and other evidence-based modalities, while also incorporating expressive tools such as art and journaling to help clients explore their inner world. Her calm, thoughtful presence helps clients feel seen, heard, and empowered to move forward at their own pace.
Outside of her clinical work, Jessica is known for her easy laugh, love of weekend road trips, and deep appreciation for small, meaningful moments. She’s a creative at heart who enjoys cozy mornings with coffee, DIY projects, and spending time with loved ones. Clients often describe her as kind, approachable, and someone who “just gets it.”
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Jessica works with adults, teens, and older children on challenges such as:
● Anxiety and panic
● Depression and low mood
● Adjustment and life transitions
● Stress, burnout, and emotional regulation
● Identity, self-worth, and confidence-building
She is also actively growing her expertise in:
● Trauma-informed care
● Grief and loss
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Liberty University, Master of Arts, Clinical Mental Health Counseling, 2024
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Hi, I’m Jessica Cardona.
Outside of my work as a counselor, I’m someone who deeply values connection and creativity. I love crafting. It’s one of the ways I recharge and express myself. I enjoy spending time with my family doing simple things like beach days, traveling when possible, and soaking in the small, meaningful moments. I believe life is made up of those little wins and quiet joys, and I try to embrace both the successes and the opportunities to grow.
Most weekends you can find me on the sidelines of a soccer field, enjoying time with friends, or gathered with family. Whether it’s laughing over coffee or just being present with the people I care about, I value relationships and realness and I bring that same energy into my sessions with clients.
